When the body undergoes sudden stretching due to weight gain or pregnancy, then the skin gets marked with lesions that are pink in color, which later turns pale. These lines that appear on the abdomen, hips, upper arms, thighs, and breasts are actually scars or disfiguring lesions since these cannot be removed completely.

Stretch marks are more prevalent in females than in males. Around 70% of females get these marks during puberty and 50% get them during pregnancy. The skin has a permitted limit of elasticity, differing from every individual. However, sudden weight gain can affect the skin and its limits of elasticity and it gets stretched beyond the spring backstage. Thus, the scars or stretch marks appear where the weight gain fat is packed and pulled, expanding and stretching the skin.

stretch marks
Stretch marks on women’s hips. Seen under the magnifying glass. Vector realistic illustration

Even though stretch marks are not life-threatening by any chance, they can surely affect a person’s self-esteem, as these are quite unappealing scars.

In medical terms, the stretch marks are known as Striae Distensae. Stretch marks are narrow and long streaks that appear due to sudden stretching of the skin and have no known medical treatment that can “cure” the condition. Nonetheless, the intensity and visibility diminish considerably with some topical application of creams or lotions.

The reason why the stretch marks cannot disappear permanently is that the stretched skin cannot regain its old suppleness and density and therefore the scars formed cannot come together and blend as normal skin once more. Thus, it is essential to keep hydrated, soft, and supple with proper skincare to avoid such occurrences.

Pregnancy stretching is beyond anyone’s control. However, as far as weight management is concerned, sudden gain or loss of weight should be avoided to keep these scars at bay.


Stretch marks are caused by expansion and resultant stretching of the skin. The intensity of the stretch marks depends on factors like genetic tendency, stress on the skin due to sudden weight gain or loss, and cortisone level. Cortisone is the hormone produced by adrenal glands that are responsible for the weakening of elasticity of the skin.

Causes of Stretch Marks

  • Pregnancy: This is the most common cause as the stomach stretches as the baby grows.
  • Puberty: Hormonal changes spurt sudden growth and weight gain resulting in stretch marks.
  • Sudden weight gain: This results in a fat deposit that stretches the skin.
  • Excessive use of corticosteroid: Extended use of corticosteroid lotions or creams reduces the collagen in the skin, which is responsible for supporting and strengthening the skin, resulting in stretch scars.


Even though the stretch mark is not a serious medical condition, it certainly affects how a person feels about themself.

Every individual has the right to feel special and good about their own appearance. Women are more conscious about their body and since stretch marks are more common in women than men, it is obvious that they try level best to hide these scars.

Stretch marks cannot be totally eliminated. However, certain creams and lotions help restore the collagen balance and thus cover up the stretch marks.

Best Stretch Mark Removal CreamThere are some natural ingredients that help tackle this condition.

  • Aloe vera helps in regenerating skin tissues and heals the scars.
  • Cocoa butter helps decrease pregnancy stretch marks.
  • A mixture of lemon juice and cucumber juice in equal parts, apply and rinse with warm water after 15 minutes.
  • Almond and coconut oil in equal parts to be massaged in a stretched area.
  • Fresh apricot mask for exfoliating and healing the skin.
  • Castor oil adds nourishment in dried, shriveled skin and helps regain old structure.


H-Stretch Marks Formula by Healing Natural Oils is available in 1.12 fl oz bottle (33 ml).

This is made from totally natural ingredients like Jojoba oil, Lavender flower oil, Hazel seed oil, Carrot seed oil, Rosehip seed oil, and Patchouli leaf oil. There are absolutely no chemicals, additives, or drugs included in the formulation.

This is so natural and safe that it can be used even for children of all ages. The oil helps to reduce the marks from the stomach, hips, arms, breasts, buttocks, and thighs. The company gives a 90-day money-back guarantee if not satisfied with the results.

For best results, massage this gentle oil thoroughly over the affected regions. Let the skin absorb it completely and then the oil will start doing its work by gradually restoring the tone and texture of the skin. Let the natural ingredients take their own time in healing, so do not rush or judge the product by time frame. Use it three times a day to facilitate quicker and better absorption by the skin in order to regain its suppleness and elasticity.

The pure essential oils moisturize the skin and bring back the body’s natural beauty and skin tone.

The oil is for external application only. All the gorgeous women out there do not despair over these unsightly marks. Get rid of them in a safe and natural way and step out confidently.



Bio-oil Skincare oil, available in various sized bottles is a dermatologist recommended product, suitable for all skin types. The body oil helps reduce scars and stretch marks and has all the goodness of vitamins A and E, which are necessary for healthy skin.

Since the oil is non-comedogenic and non-greasy, it allows the skin to breathe freely and thus helps in quick regeneration of tissues and cells to restore the natural skin tone. Vitamin E maintains healthy skin, whereas natural lavender and chamomile oil cleanse, calms, and soothes the damaged skin. Its unique porcelain oil is responsible for reducing the thickness of the formula, thus making it easy for absorption. Calendula oil reduces inflammation and treats damaged and sensitive skin. Vitamin A helps restore the skin’s elasticity.

For visible results, apply twice daily for at least three months. To prevent stretch marks during pregnancy, it is advisable to start the application of oil on the stomach from the second trimester. The oil is safe for sensitive skin too.

Bio-oil is a totally natural and safe product that not only enhances the moisture content of the skin but also reduces the itching sensation caused by stretching. Start using the oil at the first instance of stretch marks and keep them under control.

best eczema oil


Mederma Stretch Mark Therapy is available in a tube of 5.29 oz. It is recommended by dermatologists and shows visible results within 4 weeks, else the company promises money-back guarantee.

This stretch mark cream should be used since the second trimester to check the appearance of stretch marks during pregnancy. It can be safely used post-delivery during breastfeeding too.

The product is paraben-free and contains essential ingredients like Hyaluronic acid, Cepalin which is a proprietary botanical extract, and Centella Asiatica plant extract. Mederma Stretch-Mark Therapy is a nourishing cream that keeps the skin moisturized and keeps the moisture locked to make the skin supple and elastic to prevent the occurrence of stretch marks.

This is a trusted product by many users who vouch that regular use of the stretch mark cream has shown great results in minimizing the stretch marks.

Persistence plays a major role when you are dealing with conditions that take time to heal. Similarly, stretch marks are not something that just vanishes at the wave of a wand. If you wish to see good results, then trust in the product that you use and regular application are the keynotes to bear in mind.

76% of women said that the therapy when used for 12 weeks to obtain desired results, gave full satisfaction with the appearance of the marks.

Mederma Stretch Marks Therapy


Stretch marks are common occurrences during puberty, pregnancy, and weight loss/gain. However, if you start treating them immediately after the first appearance, then they can be kept in check and existing marks can be reduced considerably.

Was this article helpful?