Cellulite is a harmless, yet unappealing skin condition that is generally known as “cottage cheese” or “orange peel” texture. It is lumpy, dimpled patches of flesh on the abdomen, hips, buttocks, and thighs and is most prevalent in women than men. In some cases, it is seen on upper arms and breasts too.

The severe form of cellulite makes the skin look bumpy and creased. The uneven texture appears like valleys and peaks. Cellulite is a common occurrence in almost 80% to 90% of women after puberty. It shows quite prominently on lighter-skinned women. As the age advances, the skin starts getting thinner and falls loose due to the loss of collagen. Under such circumstances, the cellulite becomes highly visible.

Men have fewer chances to be affected by this. Researchers assign this trait to a different skin-layer structure in men from women. However, they may show dimply-skin at some point.

What is CelluliteFat cells store extra energy underneath the top layers of the skin, namely epidermis and dermis. There are small bands of connective tissues that run perpendicular to the skin layer that runs between these fat cells and connect the top layers to deeper layers of skin. These bands create pockets or chambers to hold the normal-sized fat cells.

However, when the fat cells expand, they create bumps or “peaks” and the bands remain taut, attached to a deeper layer, and thus create a “valley” on the surface of the skin. This combination of bumps and dents that creates a dimpling effect is known as Cellulite.

Cellulite is a natural occurrence and thus there is no need to be embarrassed about it. Learn to accept it graciously and you can try some cosmetic methods to camouflage it or reduce it.


There are many reasons assigned to cellulite formation. Sedentary lifestyle, poor diet, smoking, weight gain or weight loss, hereditary traits, and hormonal imbalance are considered responsible for cellulite. Constant sitting and the use of tight clothes too can lead to the occurrence of cellulite.

Some active women following a healthy diet plan may also complain of cellulite formation. Thus, the bottom line is that the way your body distributes and manages the fat cells may define your chances of cellulite occurrence.

Cellulite formation

Irrespective of skin tone or type, any person can have cellulite. It primarily depends on the genetic factor and the body’s ability to store and distribute fat. Another reason can be poor, imbalanced diet. This causes extra fat to buildup in the body and that may sometimes surface as cellulite. Excessive consumption of fats and carbohydrates and less fiber in diet accelerate fat buildup in the body.

Since cellulite occurs mostly on thighs, upper arms, abdomen, and buttocks, women become conscious to wear a bikini and have a great beach day. Remember, this is not something unusual or disease to hide. So, go out confidently and face the world as if nothing has happened. Never forget these two mantras – “Beauty lies in the eyes of the beholder” and “beauty is within you, not superficial”. When you exude confidence, people take notice of you as a person and pay no heed to your body “flaws”.

“Smoking is injurious to health” has been said repeatedly. It may not only cause cancer but encourage cellulite formation; the simple reason being an insufficient supply of oxygen to the body, which retards the production of collagen.

A reason that may go almost unnoticed is the use of undergarments with tight elastic around your buttocks. This arrests the easy flow of blood and thus results in cellulite due to the clotted accumulation of fat cells. Any of the above reasons can cause cellulite, so just brace yourself to face it.


Cellulite is a condition that cannot be cured completely since it becomes a tendency of your body. Nevertheless, it can be reduced considerably by using good quality cellulite cream that may boost collagen production and fat reduction.

Cellulite is mainly caused due to loose and sagging skin that highlights the fat cell lumps. If there is sufficient production of collagen, then the skin firms up and become supple. The elasticity increases considerably that can accommodate the expanded cells.

Heat a paste of half cup ground coffee and extra virgin olive oil in the microwave for 20 seconds. Apply this warm paste on the affected area and cover it with a plastic wrap. Wash off after 30 minutes with warm water and repeat the treatment twice a week. Application of the mixture of one part apple cider vinegar, two parts water and a teaspoon of honey on the cellulite and then rinsing it after 30 minutes aid in reducing the appearance of cellulite

Cellulite CreamNonetheless, do try these recommended products:


Brazilian Bum Bum Cream is a product from Sol De Janeiro beauty house and is available in three sizes – 25ml, 75ml, and 240ml. This all-over body luxurious cellulite cream is scented with Pistachio and salted caramel fragrance.

It is a fast-absorbing and non-greasy product that has all the goodness of natural ingredients like Cupuaçu Butter, Açaí Oil, and Coconut Oil. It is also infused with caffeine-rich Guaranάextract. All these ingredients are responsible for smoothening and tightening the skin texture. A leveled skin easily hides the cellulite and makes it less prominent.

The suggested use for best results is to massage the cream in a circular motion over the cellulite until it is completely absorbed by the skin. The circular motion helps create a warmth that facilitates better absorption.

Brazilians believing in flaunting their sexy body and they have now passed on their secret to the world so that all can have enjoyable beach days without embarrassment.

The thick cellulite cream can be used all over the body to give a tighter, firmer and even-toned skin. Since it is non-greasy and gets completely absorbed by skin, there is no question of sticky or uncomfortable feelings. The results are almost instant to some extent as the skin gets stretched and levels the cellulite.


Retinol Skin-Smoothing Body Treatment by Paul’s Choice is available in 4 fl. oz bottle. The anti-oxidants and pure Retinol help to transform the skin texture. It has a mid-strength 0.1% Retinol concentration and is a non-greasy product. The natural plant oils and butter not only hydrate the skin, but its rich texture enhances the moisturization of dry skin. The lotion is specially formulated with potent antioxidants, retinol, and natural ingredients along with glycerin and much other skin softening and firming additives.

Evening Primrose and Grape oil are non-fragrant moisturizers that hydrate the skin. Vitamins C & E are powerful antioxidants that protect against unsafe environmental factors. The quick absorption of lotion enriched with soothing emollients and plant oils helps in giving instant radiant glow that will brighten up your spirits.

Apply a small amount of lotion on clean skin and blend it well. It can also be used as a spot treatment and applied specifically on cellulite or another area to be treated. During the daytime, team it up with SPF 30 rated sunscreen. In case of irritation, reduce the frequency of use or mix it with a retinol-free moisturizer before application. However, if the irritation and discomfort persist, then it is advisable to stop using the product.



Cellulite is a natural occurrence that is seen mostly in women at some time in life. There is nothing to be ashamed of it. Though not curable, it is a condition that can be well covered up by leveling the skin using reputed lotions and creams. Thus, in case you happen to notice cellulite, just smile, apply any of the cellulite treatment products and flaunt your beautiful body. Cheer up! It is part and parcel of being a woman.

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